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Gopal Grandhige, a board-certified general surgeon

Open Neurol J

(12) Watch out for these signs and symptoms of a B12 deficiency: Fatigue Muscle weakness or muscle spasms Anxiety or depression Brain fog Unexplained weight loss Frequent colds Pins and needles Cognitive impairment Low blood pressure Incontinence

Dosing & Reconstitution Guide Educational guide for reconstitution and daily dosing Standard / Gradual Approach (3 mL = ~6.67 mg/mL total) Route: Subcutaneous injection | Frequency: Once daily For 10-unit (0.10 mL) administrations during Weeks 14, consider using 30- or 50-unit insulin syringes for improved readability

(And if there is a potential to have nausea as a side effect, I will get it!) If youre vegan though, you could just take supplements (which I have also never had a problem with)

Request baseline B12 testing to establish your current status injecting without knowing your levels is like taking medicine without a diagnosis