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An Epidemic of Too Much Vitamin B12 I started clinical practice over forty years ago, a time when vitamin B12 was considered a cure-all. Many people werent getting enough vitamin B12 from their diet unless they ate organ meats like liver and lots of fish and shellfish

If your levels don't improve upon supplementation, investigate underlying GI conditions and medication interactions that could impair absorption

It can be found in animal products such as poultry, milk and eggs

In fact, vegans really need to take a B12 supplement or fortified food products in order to stay healthy

Vitamin B12 plays several key roles in your cat's body, including: If your cat shows changes in behaviour, such as lethargy or loss of appetite, vitamin B12 deficiency could be a factor, particularly if they also have gastrointestinal issues

I get my 1ml vials of b12 from a local pharmacy for my cat and I've recently noticed that some of the bottles look only 1/2 full and some only half or less than half full