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Iron, though, is in both animal and plant foods

For severe cases, a bigger dose might be given first, followed by smaller doses later

Interpreting ferritin levels Serum ferritin level is the biochemical test that most reliably correlates with relative total body iron stores

They need different treatment plans for safe and effective care

However, this does not translate into increased energy in healthy individuals, as research suggests supplementation does not significantly affect energy levels unless a deficiency is present

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