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Yang et al., 2015

Colostrum: Phony or phenomenal

Additionally, BCAAs can reduce workout-induced fatigue by decreasing the production of serotonin, a neurotransmitter that can make you feel tired during exercise

[DOI] [PMC free article] [PubMed] [Google Scholar] 3.Jones L.L., McDonald D.A., Borum P.R

Effects of L-Carnitine Supplementation on Glycemic Control in Type 2 Diabetes: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
