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In this article, well go over the risk of vitamin B12 deficiency and the need for supplementation after gastric bypass surgery

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If you experience severe pain, signs of infection (redness, warmth, swelling), or an allergic reaction (rash, itching, difficulty breathing), seek medical attention immediately

In fact, its thought that up to 88% of people following these diets have a deficiency ( This is because B12 is only found naturally in animal foods

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At first they used liver extract shots, but in 1948 B12 was isolated, and it was a matter of time before B12 shots became the norm