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Oral supplements are effective for mild deficiency and maintenance

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Studies have shown that knocking down the NNMT gene leads to increased expenditure of energy in adipocytes (Xu et al., 2022)

[DOI] [PubMed] [Google Scholar] 118.Matson CA, Reid DF, Ritter RC

While injections deliver concentrated nutrients like B12 and choline, a balanced diet offers broader, more sustainable benefits