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Studies on the effects of camptothecin on various human colorectal cancer cell types (HCT116) found that only a lower dose (20 nM) induced senescence [63]

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Practical sleep optimization for menopausal women includes keeping the bedroom temperature at 65 to 68 degrees Fahrenheit, using moisture-wicking bedding, maintaining consistent sleep and wake times even on weekends, limiting screen exposure for 60 minutes before bed, and considering sleep-supporting peptides if menopausal sleep disruption is severe

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