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doi: 10.1002/jcla.23798 109

Vitamin B12 has been shown to improve anaemia as mentioned earlier

These reference reconstitution figures are shared strictly for research-use-only purposes and are not medical advice

While many protocols use a fixed dose like 500 mcg, more precise research often calculates it on a mcg-per-kg basis

Really hope you reply, I had 4 a couple weeks ago and my face is still rough and bumpy

I actually started taking some vitamins because of this, Im on potassium and magnesium with the daily vitamin mixer thing