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Angyal A, Longet S, Moore SC, Payne RP, Harding A, Tipton T, Rongkard P, et al

When a deficiency is present, some people notice brain fog, and correcting low levels can help with focus and mental clarity

When it comes to vitamin B12 supplementation, pregnant and breastfeeding individuals need more oral B12

The vitamin can be stored in the liver for a long time, so it may take a few years for a deficiency to develop ( Summary Vitamin B12 is a water-soluble vitamin that plays an important role in brain function and red blood cell production

This is a big help mental clarity and and over all good feel Its working I was a little disappointed with the B12 concentration being a little less in this vial than in other orders

The course includes a starter kit