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El consumo diario de L-carnitina, un compuesto derivado de aminocidos que se sintetiza en el cuerpo y se obtiene de la dieta (principalmente de carnes rojas), puede tener diversos efectos, tanto potencialmente beneficiosos como adversos, dependiendo de la dosis, el contexto individual y el estado de salud

[40] So remember what I and other functional practitioners always say, All disease (and thereby all healing) begins in the gut. Should you want to learn more about this topic, I encourage you to check out my article on the importance of gut health in Hashimotos

What L-Carnitine Does in Your Body L-carnitine is a naturally occurring compound your body produces from the amino acids lysine and methionine

The decreased concentrations of BDNF (89), glial cell line-derived neurotrophic factor (GDNF), Artemin (ARTN) (90), nerve growth factor (NGF) (91), and vascular endothelial growth factor (VEGF) (92) are a good repetitive finding in depression

PMID 7882173

L-Carnitine is a fat transporter, that is, it is responsible for enabling the transport of fatty acids from our body to the cellular mitochondria, where they will be transformed into energy