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Description
Even healthy individuals can absorb as little as 10 mcg of vitamin B12 from a 500 mcg oral supplement
And thus threatened the lucrative business market that big pharma had created
One popular treatment is getting B12 injections
Because this is an injection, it goes straight into your bloodstream and gets to work right away
When B12 is missing in action, this "supervisor" is off the job
For example, if you ate the following, you would consume more than double your daily B12 needs: However, if you have any issues that interfere with vitamin B12 intake or absorption, you may want to consider taking a supplement
