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Description
It is essential that the administration of B12, whether through tablets or injections, follows medical guidance
10.1530/eje.0.1390424 87
There's one final population that might rethink adding glutathione to their supplement rotation: people who already get enough glutathione
doi: 10.1021/ac4021775
Vitamin B12 is generally well-absorbed through diet, so if you dont have a deficiency, eating B12-rich foods is your best option
However, if you have insulin resistance or diabetes, you should still monitor blood sugar closely and consult a healthcare provider before use
