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It has antioxidant effects, is a co-factor in mitochondrial energy metabolism, and contributes to DNA synthesis, the methylation cycle, and epigenetic regulation.12 B 12 is present in foods of animal origin, such as meat, eggs, and milk, or via food fortification

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Febs j 279(8):135665 Abbas K et al (2024) Chronotherapeutic and epigenetic regulation of circadian rhythms: nicotinamide adenine dinucleotide-sirtuin axis

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