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Strict Administration Requirements: Rybelsus has very specific instructions that must be followed exactly: Take on empty stomach (first thing in morning before eating or drinking) With no more than 4 ounces of plain water Wait 30 minutes before eating, drinking, or taking other medications Swallow whole (dont crush, chew, or split) Breaking these rules dramatically reduces absorption and effectiveness

Bake in a muffin tin, freeze, and reheat two at a time

There are also warnings and precautions which, while they may be valid reasons to avoid using a GLP-1 medication, are not strict contraindications

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*Consult your doctor or dietitian for specific nutrition advice while taking GLP-1 medications