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When we treat only the number, we miss the deeper forces damaging arteries, stiffening vessel walls, and accelerating aging from the inside out
While ultimately not difficult, youll want to learn how to properly self-inject B12 shots if you want to take care of yourself at home
doi: 10.1212/01.wnl.0000183063.99107.5c
doi: 10.1016/S0946-672X(11)80013-1
Low B12 can lead to symptoms often described as brain fog, but taking B12 supplements doesnt necessarily resolve this issue
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