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Description
Darkness is your friend , UV light can react with aromatic amino acids (tyrosine, phenylalanine)
10.1007/s11419-021-00597-4 [DOI] [PMC free article] [PubMed] [Google Scholar] Rahnema C
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This NAD+ elevation activates sirtuins (particularly SIRT1), enhances mitochondrial function, and preserves methylation capacity by reducing S-adenosylmethionine (SAM) consumption
You may also notice some skin tightness and mild sensitivity to touch
