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Farmacol Res

What Is L Carnitine and How Does It Work L Carnitine is a nutrient and dietary supplement that supports energy production at the cellular level

Sebbene sia generalmente sicura, esistono categorie di persone che dovrebbero evitare o assumere la carnitina solo sotto controllo medico

doi: 10.1080/15563650.2017.1284333 [PubMed] 29733112 Khobrani MA, Dudley SW, Huckleberry YC, Kopp BJ, Biggs AD, French RNE, Shirazi FM, Erstad BL

Fuente de energa que mejora la resistencia: Cuanta ms cantidad de L-Carnitina exista en los msculos en un deportista, mayor ser la utilizacin de los cidos grasos como fuente de energa, lo que genera un ahorro de glucgeno en momentos de actividad fsica intensa