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Description
What are the common side effects of vitamin B12 supplements
This isnt too bad if Im just using it at home where I can easily empty and refill it with fresh, cold water from my fridge, but it isnt ideal when Im traveling with the bottle
Could aid in building lean muscle mass
Mertz GJ, Eron L, Kaufman R, et al
Reduce training volume by 20-30% compared to maintenance-calorie periods
Cheap, simple, and stackable with any of the above
