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In patients with mild cognitive impairment, 6 weeks of very low carbohydrate diet improved verbal memory performance (143)

Concentrations of choline-containing compounds and betaine in common foods

Previous research identified the reduction of carnitine palmitoyl-transferasean enzyme crucial for the beta-oxidation of long-chain acylcarnitinesin AD pathology [42], suggesting the potential accumulation of palmitoyl-L-carnitine

In simple terms, L-carnitine is like a transport vehicle inside your body

10.1016/j.bbalip.2015.11.005 150 RardinM

L-carnitine enhances resistance to oxidative stress by reducing DNA damage in Ataxia telangiectasia cells