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Astaxanthin intake attenuates muscle atrophy caused by immobilization in rats

doi: 10.3390/molecules27072335

The dual mechanism provides complementary glucose-lowering effects through amylin-mediated glucagon suppression and GLP-1-mediated insulin secretion
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Br J Surg 108: 395402

Dairy is also a helpful source of other important nutrients like calcium and vitamin D, according to the USDA
