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Description
Anti-inflammatory effects include reduction of TNF- and IL-6 in IBD models, contributing to a measurable drop in macroscopic and microscopic damage scores
The majority of the literature endorses 30 mg/day or less
After mixing, it is placed at 4 for 10 minutes
Bergaggio, E
Healthy Fats : Incorporate sources of healthy fats like avocados, nuts, and olive oil, which can help reduce inflammation and support overall health
BioMed research international , 2013 , 783809
