how to inject vitamin b12 shots Injections at Home - Safety Guide for Self-Administration Instruction Guide for Intramuscular (IM)

While Vitamin B12 can be obtained from dietary sources such as meat, fish, dairy products, and fortified cereals, some individuals may have difficulty absorbing it due to medical conditions or dietary restrictions

So I tried to convince my doctor to give me B12 shots, but she wouldnt

Bennet Harry, a blogger, went through a similar experience when they tried to lose weight by following a low-calorie diet plan and exercising regularly along with taking liposuction injections

Vitamin B-12 Warnings Keep out of the reach of children and pets

Side effects are rare, but may include mild soreness at the injection site

Youve got a couple of main routes, and each comes with its own set of pros and cons