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Description
If you miss it by more than 5 days, skip the missed dose and take your next scheduled dose at the regular time
B12 deficiency itself commonly causes fatigue and disrupted sleep patterns, which improve with appropriate treatment
Deficiency is one of the most common overlooked causes of persistent fatigue especially in metformin users, PPI users, and vegans
The cohort defines what the average can and cannot predict
If your B12 deficiency is because of your diet, you can start eating more meat, fish, and dairy products
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