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Helps keep skin tone healthy and nails strong Promotes healthy hair growth Methionine is an essential amino acid which means it cannot be synthesized in our body so we must get it from other sources

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10.2147/IJN.S213883 [DOI] [PMC free article] [PubMed] [Google Scholar] Jelovac N., Sikiric P., Rucman R., Petek M., Marovic A., Perovic D., et al