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Description
Nervous System Function: B12 is essential for maintaining a healthy nervous system
Pick a site (abdomen, thigh, or upper arm) and wipe it with a fresh alcohol swab, letting it dry fully [13]
Its crucial for making red blood cells, maintaining healthy nerve cells, and synthesising DNA
Vitamin B12 deficiency can cause symptoms such as fatigue, weakness, numbness or tingling in the hands and feet, balance problems, and memory difficulties
Its longer half-life also means it doesn't need to be administered daily
The Verdict SEPTEMBER 29, 2020 It is an age-old question
