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Delayed growth: in children with thalassemia, the disease can cause delayed growth and development Bone deformities: in severe cases of thalassemia, the disease can cause bone deformities such as an enlarged forehead, prominent cheekbones, and an overgrowth of the upper jaw

Sometimes seaweed and algae is touted as a vegan B12 alternative, but unfortunately it is not well absorbed in the body

If you've been diagnosed with pernicious anaemia, increase your intake of iron-rich foods like spinach, lentils, and fortified cereals

Medication Interference : Some drugs, such as metformin, used for the treatment of Diabetic patients, and Proton-pump inhibitors, which treat patients with Acid reflux, prevent B12 absorption

Discussing Your Options with a Healthcare Professional Engaging in an open dialogue with a healthcare professional can provide you with the necessary insights regarding vitamin B12 shots

Patients with a personal or family history of medullary thyroid carcinoma should not take these drugs