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Interestingly, a protective role of Se occurs in organs that are the typical body sites of human cancers (i.e., stomach, intestine, mammary glands, and liver) [47]
Similarly, in healthy adults following a self-selected vitamin C-restricted diet [88] and an initial week of placebo supplementation, taking 500 mg L-ascorbate per day for weeks two and three and 2000 mg per day for weeks four and five in a six-week trial led to an increased level of glutathione in red blood cells
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Cell and Tissue Research (2019) 4
S.MookerjeeS.TrebergJ
Poor digestive health can also make it harder to absorb B12 from food, which can contribute to the deficiency
