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Last reviewed March 2023

Extracellular glutamate is efficiently taken up by the sodiumdependent excitatory amino acid transporters (EAAT) 1 and 2 (Todd and Hardingham 2020), while glycine uptake is mediated by the sodiumdependent transporters GlyT1 and GlyT2 (Marques et al

If you take these long term, it is worth checking your B12 status, and injections may be recommended if a deficiency is found

Glutathione can be found in different forms, including reduced glutathione (GSH), oxidized glutathione (GSSG), and glutathione precursors such as N-acetyl-cysteine (NAC) and alpha-lipoic acid (ALA)