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10.1046/j.1365-2125.2003.01907.x 53 SterneJ.HernnM.ReevesB.SavoviJ.BerkmanN.ViswanathanM.et al (2016)

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Monitor protein intake carefully lean mass preservation requires hitting 1.6-2.2g/kg daily minimum GH secretagogues + elevated IGF-1 baseline: Before running any GH-stimulating stack for more than 12 weeks, get bloodwork