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10.1159/000528422 Summary Keywords ketogenic diet, skin, acne, psoriasis, hidradenitis suppurativa, skin cancer Citation Chyliska N and Maciejczyk M (2025) Effects of the ketogenic diet on skinpotential benefits and risks

L., Pope, M

We also talk about peptides that have been studied for the purpose of DNA repair and longevity, like epithelin and pinealin, which also have been touted to improve REM sleep and for improving cognitive function

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19 Riedel B, Bjorke Monsen AL, Ueland PM, Schneede J

Most patients begin to notice early changes within two to four weeks, with fuller benefits appearing over the course of two to three months of consistent use