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Enhancing sperm motility and viability Not only in female fertility, but carnitine also plays a vital role in male fertility

& Valdivie, M

Carnitine helped improve airways for breathing and improved overall sleep quality in patients in one small study [50]

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Stephens et al (26) concluded that the increased retention of L-carnitine likely occurred in skeletal muscle due to the action of insulin stimulating Na + dependent transport across the sarcolemma