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They operate on fascinatingly different, yet complementary, pathways

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Nutrition for Tissue Repair Protein (Amino Acids): Your body makes peptides from amino acids Consume 0.8-1.2g protein per pound body weight Include all essential amino acids Collagen peptides (FROM FOOD) for connective tissue Vitamin C: Required for collagen synthesis Critical for tissue repair Sources: Citrus, bell peppers, kale, broccoli Zinc: Essential for wound healing Found in: Oysters, meat, pumpkin seeds Omega-3 fatty acids: Anti-inflammatory Support tissue healing Sources: Fatty fish, algae oil 2

The structure of microbiota is controlled by the interaction of environmental factors, gut traits, host immune status, and chemical-physical surroundings

Vitamin B12 injections are an effective alternative method to treat symptoms and give your body the vitamin B12 it needs to function

And haven't had any discomfort now for 6 mos