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Description

Without enough L-carnitine, fatty acids pile up outside the mitochondria and go unused

Carnitine palmitoyltransferase I (CPT-I) on the outer membrane converts fatty acyl-CoA to fatty acylcarnitine, which is transported across the membrane by carnitine-acylcarnitine translocase

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Possible Side Effects: Fishy body odor Nausea or upset stomach Mild headaches Increased heart rate (in high doses) Precautions: Not recommended for individuals with thyroid disorders People with seizure history should consult a doctor Pregnant and breastfeeding women should avoid supplementation unless prescribed Stick to recommended dosages and avoid self-dosing As long as you take L-Carnitine safely and follow guidelines, you can enjoy the full range of L-Carnitine benefits with minimal risk

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