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There are 3 common symptoms of vitamin B12 deficiency or insufficiency: Persistent pain, pins and needles or numbness (especially if its in multiple areas of the body) Fatigue Depression or irritability Other symptoms people may experience are: mouth ulcers, a sore or red tongue (glossitis), and disturbed vision

10.1142/S0192415X04001849 [DOI] [PubMed] [Google Scholar] Huang S

Vitamins D and K2 help maintain bone strength and cardiovascular health, and making sure you are hitting your nutrient needs can promote healthy longevity

Bandehagh, A., Dehghanian, Z., Gougerdchi, V., & Hossain, M

At 12mg weekly, trials show 24.2% weight loss at 48 weeks and up to 28.7% at 68 weeks in Phase 3

This isn't a sterilizing agent