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Thnh phn: 7.2g EAA 5g BCAA t l 2:1:1 (2.5g L-Leucine, 1.25g L-Isoleucine, 1.25g L-Valine) 200mg L-Arginine 300mg L-Tyrosine 500mg Taurine Vitamin nhm B: B1, B3, B6, B9, B12 389mg hn hp in gii 5mg BioPerine u im ni bt: - Hm lng cao EAA v BCAA gip kch thch tng hp protein nui c, thc y tc phc hi c bp

You should try not to rely on other muscles when doing strengthening exercises