is l carnitine safe quora L-Carnitine Benefits: A Complete Research-Based Guide NaturaLife Labs Acetyl L-Carnitine (ALCAR)
Description
Do not use if pregnant or nursing
2004 Jun;81(6):1578-84
Supplements work best when youre already eating well and exercising regularly
People in a 60-day study lost an average of 10.95 lbs
Paulson, D.J
The typical recommended dosage ranges between 500 mg and 2 grams per day, depending on fitness goals and body weight
