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Description
Published 2018 Sep 26
Animal studies show that long-term carnitine supplementation promotes mitochondrial biogenesis in skeletal muscle, heart, and brain tissue of aging subjects through upregulation of PPAR-coactivator-1 (PGC-1), a master regulator of mitochondrial biosynthesis and function
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Puskarich MA, Kline JA, Krabill V, Claremont H, Jones AE
Something that makes ALA unique is that its both water-soluble and fat-soluble, unlike other nutrients (like B vitamins or vitamin A, C, D or E)
