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After starting progesterone, keep track of when you take it and how you feel afterward

Ferroptosis regulates key signaling pathways in gastrointestinal tumors: Underlying mechanisms and therapeutic strategies

Chou TH, Kang H, Simorowski N, Traynelis SF, Furukawa H

If you have spotting between your period or post-menopausal bleeding or a heavy flow or lighter flow, those are the kinds of things well want to investigate. In other words, the color of your period is nowhere near as meaningful as other factors related to your cycle

Without baseline labs and ongoing physician oversight, youre guessing with injectable compounds

For a 180 lb individual, this works out to roughly 0.45 to 0.9 mg daily, aligning with the commonly used ranges