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2022), water, and food (Naumann et al

Good sources are vegetables and fruits whose edible flesh is orange: carrots and other root vegetables (1/2 cup), squash (1/2 cup), and melons (2 cups)

Since many immune cells produce TSPO, it might work as a marker outside the nervous system too

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Nevertheless, research is needed to confirm these findings and explore the broader implications of PQQ supplementation for improvements in body composition and lipid profile in humans