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Keep bedroom cool with optimal temperatures typically 65-68F for most individuals
Compared with structural changes, metabolic biomarkers may be more sensitive and helpful to further our understanding of the underlying pathophysiological mechanisms of ME/CFS
Getting blood levels checked and supplementing if deficient (aiming for 50100 nmol/L) is a simple, high-value intervention
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Cells 9 , 1604 (2020)
BMJ Open 12 (3), e053772
