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Furthermore, an unexpected finding was a significant increase in skin moisture content, suggesting a potential moisturizing benefit (Rahim, et al
doi: 10.3390/cancers12123802 19 HeintzmanDRFisherELRathmellJC
Aim for 1-2 medium beetroots per week to experience noticeable skin benefits
Parasitol Res 86:908915
Subsequent studies have shown that it can influence melatonin secretion, a key regulator of circadian rhythms and sleep-wake cycles
Data supporting the spectrophotometric method for the estimation of catalase activity
