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[47] There are also social concerns - use of e-cigarettes may normalize tobacco use and prolong cigarette use for people who could have quit, and it could put extra pressure on smokers to stop cigarette smoking because e-cigarettes are a more socially acceptable alternative

Lung illnesses

& Miller, J

Benefits begin almost immediately: Heart rate and blood pressure improve within days Lung function begins to recover Cancer risk decreases over time Former smokers who quit earlier in life see the greatest long-term benefit, but quitting at any age improves outcomes

One drink is a 12-ounce bottle of beer, a 5-ounce glass of wine, or a shot of liquor

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