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Experience low energy levels that hinder physical activity
This framework is broadly aligned with a calorie deficit approach when applied thoughtfully, as it encourages portion awareness and energy balance without eliminating entire food groups
Depression, antidepressants, and neurogenesis: a critical reappraisal
can help reinforce realistic expectations about long-term treatment
While these observational findings are promising, randomized controlled trials (RCTs) are needed to draw conclusions [235, 236]
