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Even though it is less consumed, guarana (Paullinia cupana), native to the Amazon rainforest, contains one of the highest natural concentrations of caffeine (2.5% to 8.0% in dry weight) with a chemical profile also rich in phenolic compounds like theobromine, catechins and tannins.2 The tannins help to slow the release of caffeine into the bloodstream, resulting in a more prolonged stimulatory effect.3 This unique pharmacokinetic behavior has led to the widespread incorporation of guarana extract into energy drinks and fatigue-reducing supplements

SUPPORTS MIND-BODY CONNECTION & HABIT FORMATION: Designed to help reinforce healthy routines by supporting clearer hunger cues and more intentional eating patterns when used alongside a healthy lifestyle

What to eat on GLP-1 or weight loss medication

While glucagon-like peptide-1 receptor agonists (GLP-1 RAs) improve metabolic features of PCOS, their direct effects on ovarian ferroptosis and the underlying epigenetic mechanisms are unclear

NBC News' Berkeley Lovelace Jr

Although the findings are encouraging, scientists say larger studies are needed before concluding that the medication can help people age more slowly.