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Include whole grains and healthy fats from sources like olive oil, nuts, and fatty fish

SUMMARY OF RECOMMENDATIONS CONFLICT OF INTEREST Guarantor of the article: Michael Camilleri, MD Specific author contributions : All authors were involved in writing the manuscript and providing critical revision of the manuscript for important intellectual content

PlexusDx recommends maintaining consistent hydrationtypically 8 to 10 glasses of water dailyto support your body's adjustment and reduce symptom intensity

Foundayo (orforglipron) is a versatile oral GLP-1 type, taken any time without food or water restrictions, while Zepbound (tirzepatide) combines GLP-1 and GIP agonists for enhanced results

With Josie, my meds came from Strive Pharmacy

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