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With 20+ years of public relations agency experience helping food and beverage brands and agricultural commodity boards intersect with food culture and tell their story, Janet recently started her own consultancy, Food at the Helm

1 year, 11 months of GLP-1 It's incredible to look back at my GLP-1 weight loss journey, which has now spanned almost two years 1 year and 11 months, to be exact

Benefits for People With Type 2 Diabetes People with type 2 diabetes saw two noticeable improvements: Lower blood sugar levels , including meaningful HbA1c reductions Steady weight loss , though typically a little less than non-diabetic participants a pattern also seen with injected GLP-1 receptor agonists The blood sugar improvements reflect how GLP-1 receptor agonists support insulin activity and slow digestion, which may help stabilise glucose throughout the day

But heres the part most people dont know: these rankings arent always as independent as they look

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