foods to avoid while taking glp 1 Whether you're a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship Foods to avoid with GLP-1

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Josh Eloge joins the show to explain how medications like Ozempic and Wegovy may impact anxiety, depression, and overall brain chemistry

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Adolescents with obesity prescribed a GLP-1 receptor agonist are less likely to have suicidal ideation or a suicide attempt than those with obesity treated with lifestyle intervention, according to new data

This class of medications is also associated with promoting weight loss and a low risk of hypoglycemia, and ...

Expert guidance aligned with NICE and NHS pathways.