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Regular physical activity (150+ minutes weekly of cardio plus 2-3 resistance sessions) helps maintain metabolic rate, preserves muscle mass, improves insulin sensitivity, and provides psychological benefits that support long-term adherence

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Start Low, Move Slow: Titrate to Reduce Gut Upset Begin with a low starting dose and increase slowly under clinician guidance

However, any spreading, painful, or breathing-related symptoms should prompt urgent care

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This analysis reflects real-world outcomes observed in our patient population and is intended solely for informational and educational use in advertising materials