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BackgroundTirzepatide, a dual glucose-dependent insulinotropic polypeptide, (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist, has emerged as an eff...

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Explore the impact of GLP-1 medications like Ozempic on endurance training, fueling, recovery, and overall performance.

So the theoretical minimum for 20 g of protein is about 80 calories