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In these cases, drink more water than usual and consider additional electrolyte supplements
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During hot weather, illness, travel, or relapse recovery, hydration problems may become more important
However, your GP may recommend checking serum magnesium if you have risk factors for deficiency or symptoms suggestive of imbalance
Yes, PlexusDx analyzes your GLP1R and GIPR gene variants as part of its 14-pathway, 150+ genetic insight profile
Avoid excessive caffeine and alcohol, which can contribute to dehydration
